About Coach E, Founder of Alexander Q Health and Wellness As a busy parent and athlete, I found time to serve and care for everyone but myself. I carried the stress that comes with wearing many hats, especially when carving my life’s path. My daily stress of work, motherhood and finding ways to stay active, mixed with past trauma, created thoughts and behaviors that were counter to my wellness plan and success. We’re not just coaches, we are you! That’s why our coaching programs work. We know what it takes to help you master health, wellness, and all the other areas of your physical, mental and spiritual life with a greater sense of self awareness and the resources to thrive moment to moment. Alexander Q opened its doors in 2008 as an image consulting firm for corporate clients. We soon realized image management was just the tip of the iceberg. The true transformation happens from within. Since then, we have acquired over 13 certifications, built relationships with 30+ school and administrators and pride ourselves on our exceptionally trained and experienced network of trainers who can help you get fit for life in a safe and supportive environment.